Pre-School Classes – Ages 3 to 5

Gymnastics instruction and body awareness development for pre-school age children. 45 minute instructed classes, parents are strongly encouraged to stay and watch from viewing area.

Body awareness, coordination and strength development through gymnastics instruction Introduction to all gymnastics apparatus that is pre-school appropriate.

Advanced Pre-School Classes – Ages 3 to 5

For the pre-school child who has previous gymnastics experience or wishes to take a 60 minute class. Pre-school children that show a natural talent and/or love for gymnastics may be asked to join our Pre-Team program.

Recreational Gymnastics – Ages 5 to 18

Specific gymnastics instruction for boys and girls using gender appropriate apparatus. Flexibility and strength development will be included in each class.

Girls Apparatus: Vault, Uneven bars, Balance Beam, Floor and Trampoline

Boys Apparatus: Vault, Parallel Bars, Rings, Pommel Horse, High Bar, Floor and Trampoline

Girls Class progression:

Level 1A/ 1B – Basic beginner through Advanced beginner level classes, 75 minutes per class

Level 2A/ 2B – Intermediate and Intermediate Advanced level classes, 90 minutes per class

Level 2C – Advanced level class, 120 minute per class

Boys Class progression:

Level 1 – Basic beginner through Advanced Beginner level class, 75 minutes

Level 2 – Intermediate/Advanced level class, 90 minutes

Recreational gymnastics children that desire to move to competitive gymnastics can move from a Level class into the Pre-Team, Advanced Rec Team , Boys Developmental or a Competitive team workout group depending on age and ability. Pre-Team, ART, Boys Developmental and Competitive Team is by invitation only.